I want to tell you about my SAMMICH.

Bread:
* oats
* groats
* brown sugar
* whatever else Tiffany put in it

Innards:
* peanut butter
* habanero chile (1/4 of one pepper)
* garlic
* red bell pepper (1/4 of one pepper)
* cumin
* Trader Joe's 21 Seasoning Salute

Seasoning Ingredient List:
* onions
* black pepper
* celery seed
* cayenne pepper
* parsley
* basil
* marjoram
* bay leaf
* oregano
* thyme
* savory
* rosemary
* cumin
* mustard
* coriander
* garlic
* carrot
* orange peel
* tomato granules
* lemon juice powder
* oil of lemon
* citric acid

Grilled In:
* olive oil
* soy sauce